✩ WELCOME TO THE ESTELLE METHOD ☽
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╰──► This is a shifting method created by Kajiura on the Respawn/Desires Reality amino. I’m aware how a lot of people aren’t on that amino and you need to be accepted so I messaged some method creators and asked if I could repost their methods here. I’ll be posting a few more as well.
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༺ S T E P 1 ༻
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Get in a comfortable position, lay down, sit down, it doesn’t matter. i want you to focus on your breathing for a few moments, take a few deep breathes first and release some tension. now, play a specific song, ( earphones/headphones recommended for this !! ) or just randomly go to one of your playlists and play something random. after this is done, close your eyes.
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༺ S T E P 2 ༻
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Now, once your eyes are closed, this is when the visualizing and feeling starts. i want you to visualize yourself in a room, a room that could be anything as long as it looks like it belongs in your dr. in that room, can be anything, but you specifically need a dance partner. can be anyone, just visualize you dancing with this person. (i usually visualize dancing with my dr rat bf because i get flustered while visualizing, and it makes me feel a lot more like my dr self) this is supposed to be a fluffy moment, 0.o for me, it really is. anyways, try and feel the nice breeze as you move around, just overall try and feel how it’d be, physically.
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༺ S T E P 3 ༻
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when the song comes to an end, it doesn’t matter what happens next; whether another song plays, it loops, silence. its all okay. the person that you were dancing with will say “it’s time to go home now”(or you could say it) and lead you to a door, it can look however you desire. now, this MANLY!! person!! will open the door wide, just for you. behind the door, you will only see white. you need to walk into the white brightness, and you should feel some vibrating or general fuzzy feelings while stepping into the bright room.
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༺ S T E P 4 ༻
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Back to affirming, i want you to affirm to yourself, dr/shifting related affirmations. after a while, there is no specific time, might take 6 minutes, might take 20. you never know. anyways, at some point, you should feel like you’re falling, like the floor went POOF POOF! everything in your vision should still be white, and your ears might start ringing. just wait a little longer, keep affirming !!!
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༺ S T E P 5 ༻
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Once all that has ended and you feel that you’re not falling anymore, your vision will fade to black, like what you see when you close your eyes, which your eyes should be closed at the moment. well..... open your eyes, firecracker, you’re home. you’ve shifted, congratulations !!!
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༺ B A C K S T O R Y ༻
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“how i thought of this method was... weird. i was in the shower, and i remembered a tarot reading i got from chi !! (shes rlly good with readings) i remembered that i should probably find a new method, when a voice in my head literally SCREAMED “NO! I SHALL MAKE A METHOD!” and then gangnam style started playing. i got distracted with my crazy dancing and forgot about the method making idea, but it all came to me SO QUICKLY when i gave up on dancing in the shower because i slipped. i literally sat down in the shower after falling for like.. 10 minutes, thinking “i think i forgot something...” and then- THE IDEAS CAME TO ME ONE BY ONE AND :,)“
—Kajiura

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THANK YOU
(copyright) ➵ 𝓒єℓєѕтιαℓ | est. 2019
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